Video counselling is an effective, growing form of therapy with many benefits to suit our modern, busy lifestyle. So you can now talk to a psychologist in the comfort of your own home or chosen location. Compared to phone consultation, which has been the primary mode for remote therapy access, video counselling has the added benefit of enabling visual facial expression and body language. This is an especially helpful option for those with mobility restrictions or people living in rural areas where access to psychology clinics may be limited.