Christmas Time

Society has created a myth that Christmas is the ultimate time of the year when everyone gathers together to celebrate the perfect day! The media plays on this “Christmas perfection” and assumes that all families have a “designer” Christmas. Happy families waking to Christmas trees of fairy lights in two-parent families with a pine-tree that sparkles & gifts wrapped…

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All about stress

Nexus Psychology Melbourne | Clinical Psychologists | Counselling Psychologists | Therapy | Anxiety | Depression | Emotional Issues

People are confronted with difficult and complicated situations daily and it is normal to feel anxious during these times. It may occur during a life-changing occasion like a wedding, in the middle of an interview for that coveted job opening or while closing an important business deal. And it could strike during more ordinary circumstances like meeting someone for the first time or simply when your name gets called to participate in class or even while waiting for a loved one to get home safely at the end of the day.

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