Grief is normal and is a part of life that can either be temporary or extended. But, in the depths of grief, especially if alone, it is useful to be assisted or to be informed of ways to cope with grief and loss. And it can be comforting – even empowering – to find someone to talk to.
Counselling can help you manage and even overcome the symptoms relating to grief and loss by helping you understand and accept the factors underlying your emotional experiences and responses. Counselling can provide you with the skills to cope you’re your unique situation through an individualised therapeutic process with a suitably matched psychologist.
We also understand that every client’s needs and preferences are unique. Nexus Psychologists are highly trained in a wide variety of evidence-based therapeutic approaches, and are able to draw from these to ensure that our clients receive the therapy that will be most beneficial to them.