Provisional Psychologist (Licensed Psychologist in Sweden)
I want to help clients discover their limiting beliefs and behaviours that are not conducive to their well-being. My approach is Cognitive Behavioural Therapy (CBT), paired with mindfulness and self-compassion. I have worked extensively with leaders and staff in work-life settings, helping them perform in a way that is balanced and conducive to well-being.
I have worked for almost ten years both with clients in individual therapy and with groups as an organizational psychologist, including leaders of many large companies. I have worked mainly with mindfulness-based interventions and CBT. I am also the author of several books on how to use mindfulness to foster focus, self-awareness, and increase wellbeing.
Clients I work with:
Therapeutic Approaches I use:
Issues I work with:
- $130 for Business Hours
- $160 for After Hours
- Online – Skype Consultation