Article from Vicsport Recognising the need to tackle mental health, the Burwood Uniting Canterbury Cricket Club (Burwood Bulls) are providing a support network to their members through a player welfare program called WINGS. The Bulls pride themselves on being a family friendly club and with the realisation that many members were suffering mental health struggles, either […]

Sarah Parry, Senior Lecturer and Clinical Psychologist, Manchester Metropolitan University

I'm a Word Nerd, self-confessed. Sometimes words have a way of explaining themselves that I find enlightening. One such word is 'avoid'...

Psychologist Barbara Eppingstall is offering a offer a 5 – 6 weeks weight loss program tailored to suit a client’s presenting needs...

Almost half of us will experience some kind of mental struggle in our lives. Less than half of those will ever seek help, but it's not just when we're sick that we can use support.

Article written by Sally Websiter More than 7 people take their own life every day in Australia. This is a devastating fact but it’s one the R U Ok charity is working to change. R U Ok Day    is an annual event and a national initiative to help prevent suicide by encouraging communication and connecting […]