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In Advice Posted

Resolution Success – A guide to choosing and fulfilling your New Year’s goals

New Year resolutions give an opportunity to reflect on self and on life, and especially on meaningful change. But keeping resolutions in focus can be tricky because we procrastinate, lose patience or allow other things to take priority. There are some important principles that can help with reaching your goals and that can empower you to take a positive step forward in the new year.
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In Sally Webster, Work Posted

BUILDING WORKPLACE WELLNESS WITH AN EAP

Believe it or not, more and more Australians are recognising the workplace as somewhere they can seek out mental health support. This is because more and more employers are offering mental wellness benefits through something we call an Employer Assistance Program, or EAP. At Nexus Psychology we’ve been proud to offer this service for about six years at a range of sites in the Melbourne area.
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